Give the week a rhythm.
Set a weekly goal and repeat your workouts on the days that suit you. Today keeps the next session close.
Coming soon on the App Store
A clear plan, a big timer, and the cue to keep moving. SetCue brings interval training and your personal training space together.
No subscription. No ads. No workout-count limits.

SETCUE / YOUR TRAINING SPACE
Set a weekly goal and repeat your workouts on the days that suit you. Today keeps the next session close.
Choose from 20 offline exercise entries and 8 editable arrangements. Add your own moves, sets, work and recovery intervals.
Review 7, 28 or 90 days of training. Save an effort rating and private notes for the next session.
HIIT · Circuit / Tabata · Rounds · Custom · Compound
A TRAINING DESK FOR IPHONE DUO
Keep the large timer on one side and the next intervals on the other. Partially fold for a training desk; close to the outer display and carry on with the same session.

Voice, beeps, bells, haptics and an audible metronome help mark the changes. Pause, skip or lock the controls without hunting through a menu. A stopwatch and countdown presets are ready for everyday sessions.
Local workouts need no SetCue account. Weekly plans, custom exercises, favorites and reflections stay on this device and are not included in iCloud workout backups. Export workout files before changing devices; removing the app removes its local data.
Read the privacy policy ↗IPHONE · IPAD · APPLE WATCH
SetCue is currently in internal testing for iPhone, iPad and Apple Watch. The planned US App Store price is $1.99, paid once. Final availability and pricing will appear in the App Store. Optional public training-link sharing is available to SetCue testers.
App Store 上架准备中
清楚的计划,大字的计时,恰到时机的提醒。SetCue 把间歇训练与个人训练空间放在一起,让每次开练更从容。
无订阅 · 无广告 · 无训练次数限制

SETCUE / YOUR TRAINING SPACE
设置每周完成目标,把常用训练安排到固定星期。在“今天”找到下一场训练,直接开始。
从20个离线动作条目、8套可修改编排开始;添加自定义动作,调整组数、工作和休息区间。
查看7、28或90天的训练进展,记录主观强度与私人备注,让下一次训练有迹可循。
HIIT · 循环 / Tabata · 回合 · 自定义 · 组合
语音、蜂鸣、铃声、触感与可听节拍器帮助你掌握切换时机。暂停、跳段和锁定直接可达;日常训练还可使用带分圈的秒表与预设计时。
本地训练无需 SetCue 账户。周计划、自定义动作、收藏和复盘仅保存在当前设备,不包含在训练库 iCloud 备份中。换机前请导出需要保留的训练文件;删除 App 会移除本地数据。
阅读隐私政策 ↗IPHONE · IPAD · APPLE WATCH
SetCue 目前面向 iPhone、iPad 和 Apple Watch 进行内部测试。美国区计划售价为1.99美元,一次买断;最终价格与供应地区以 App Store 为准。可选公开训练链接分享已面向 SetCue 测试用户开放。